Looking to stay in shape while you are expecting? Then this specialized mat class is for you! We use a variety of props for this class, including stability balls and free weights, to help strengthen all of the postural changes that come along with pregnancy. The Fit Pregnancy class is available and accessible at any stage of pregnancy, meaning that you can continue to come as long as you like, even up to your due date. Classes are modified to suit the needs of those in the class so come along and see how wonderful pregnancy can feel!
* Our instructors have obtained specialized prenatal Pilates training in order to safely modify your classes.