Welcome
Happy New Year from Pilates by Garda!
Resolve this year to move, to be healthy, and be good to your body.
Our new series begins on Monday January 9th - you can download our full schedule here. New to the schedule? Beginner Yoga with Kim: Mondays at 5:15 and Yoga Flow with Shasta at 7:15.
And don't forget the little ones! Natalie's Children's Yoga runs Saturday mornings.
If you're unsure about which classes to take feel free to stop into our studio Monday - Thursday from 4:30 - 7:30 pm for a quick consultation with our staff.
MASSAGE BY JODI , specializing in Therapeutic Massage, Cranio-sacral and Reflexology
Dr. Kerri Dow, Naturopathic Doctor offering,acupuncture, clinical nutrition, botanical medicine, homeopathy, lifestyle counseling.
For more information on both Jodi and Kerri look under the register page. Contact us today to schedule your appointment.